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Hello There
I'm Lindsey, a speaker, content creator & contributor. Soon to be author.
My life's journey from babies, business and breakdown led me here today. Thankfully it didn’t end there.
Over the past eight years, I’ve experienced perinatal depression, the loss of my business, and a mental health crisis. Returned to a career, have bravely stepped into my day‑one of sobriety and lived into the years beyond.
I learned how to live consciously, heal, but most importantly I started to become more emotionally mature.
But it all doesn’t stop at the comeback, and so I intend to help women rise and stay risen.
To share not just how to find the light, but how to remain in it. To live into the joy, the peace, the love we all fought so hard to reach.
We all know the dark
We all crave the light
We all fear losing it
I’ve finally found the courage to share my voice of how we can notice, find and remain in the light together.
How we can all #chooselife
my key themes and topics
On noticing
Awareness is the first act of rebellion. You can’t change what you can’t see.
On burnout, breakdown and survival mode
When you’re in survival mode, you’re not living — you’re coping. And coping isn’t the same as choosing.
On emotional maturity
I had to build emotional maturity from scratch. No one taught me how to feel, regulate, or receive.
On addiction - Sobriety from day one and the journey beyond
I wasn’t drinking because I was weak. I was drinking because I was in pain.On kindness
Kindness felt unsafe because chaos was familiar. That’s what attachment wounds do.
On choosing life
I had a sign on my wall that said ‘Choose Life.’ I wanted to — I just didn’t know how yet.
On the rise
The comeback isn’t the end of the story. Staying well is the real work.
On stability
Stability isn’t a finish line. It’s a daily practice and life choice.
featured & blog
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